Join me for our group mindfulness meditation, every second Monday, at our studio in the Mantenga Lifestyle Centre (Ezulwini). These groups are a safe, holding and nurturing space to take time out just for you: to de-stress, to build connection with yourself and to nurture your wellbeing. 

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Each session is 45 minutes with offerings of herbal tea at the end of each session.

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All you need is:

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- comfy clothing

- a bottle of water

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To book, or for any questions at all:

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Please contact Kimberley by WhatsApp: +268 7802 1257

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I look forward to meeting you soon!