AREAS OF SPECIALISM

Psychotherapy can support people with a variety of different issues. In my own practice, I specialise in supporting people to build their self-esteem and I also have particular interest in working with Depression, Anxiety, Obsessive Compulsive Disorder and issues relating to burnout, low confidence, body image, social anxiety, relationships and work-life balance. 

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In addition, I have specialist training in facilitating therapy online and value the comfort and flexibility this can sometimes offer people. This specialist training grants me registration with the Association for Counselling and Therapy Online (ACTO). I also have specialist training in Mindfulness-Based Interventions and experience using creative mediums as therapeutic tools in counselling.